Spring Time

Do you recall the resolutions you made a few months ago? How did you do keeping them? Many of us follow the same ritual each year… gorging ourselves through the holidays, spending a fortune on stuff then celebrating the end of a long year. We wake up stuffed, hung over and broke. We resolved to […]

Read More »

Balance

Among the many definitions of balance, I found that is a “state of equilibrium or equipoise”. It is true in all aspects of our lives that we must strive to find balance. Many things pull at us daily – work, home, families, and even ourselves. Take a moment, close your eyes, breathe, relax, and release. […]

Read More »